What will this course help me do?
This seven-day course on letting go will help you let go of your previous relationship for good and give you your life back. If you have been stuck in the past, ruminating on the past relationship and haven't been able to let go of your ex, then this course can help you make peace with your past, find closure and move on completely. This course will help you release the blame, guilt and anger you may be carrying around for the past several years. These seven days will help you get your life back and give you hope for the future. It will help you see that there's more to your life than the tears and pain of the past. It will give you the peace of mind you've been wanting and the freedom to live the new life you want.
Will I be able to fully let go after 7 days?
People have been able to let go after this 7 days course. Many have found the powerful closure rituals helpful and encouraging to moving on. Often you are waiting for your ex to give you closure but I show you how to get closure in your life without your ex. You can absolutely let go after these 7 days if you watch the videos and follow along the exercises. If you're not able to let go, you can go back and do each of the exercises I describe in this course. The exercises have worksheets and writing prompts to help you fully process the past relationship. The tools are there for you to let but will require your commitment to doing them.
What is the coaching for?
You can learn more about this in the section on staying stuck in the past. Each of us is stuck because of something that's keeping us trapped in the past. Sometimes this is from the relationship and often it's from other periods of our life. The coaching session will help you diagnose what is keep you personally stuck in the past. The journaling and letting go exercises in this course will help you reflect and come to terms with what's keeping you stuck. A coaching session will help you pinpoint this root cause that's keeping you stuck in the past so you can finish healing and let go of the past completely.
What do you know about letting go?
I spent years of my life looking for answers on how to let go of my ex after my divorce. I was so angry with myself for how that relationship ended and blamed myself for years. I couldn't just move on like many people told me to so I went on a deep internal journey and an external one to figure out what worked. I create the course that would have helped me let go based on my experiences, insight, and observation. I believe this course is the best course on letting go because the course mirrors the struggles that I had in letting go. Wherever you feel stuck, this course will likely address it and help you let go. It's based on personal experiences, trial and error and lived answers by someone who has walked in your shoes.